Curated treatment sequences at one flat price
3 servicesDefence ColonyA Fine Romance
₹15000
~130 min· 2 guests
A sacred ritual for two. Reconnect, realign, and share space
Perfect for: Couples, best friends, conscious connection
3 servicesDefence ColonyDose of Happiness
₹6000
~90 min
Dopamine. Oxytocin. Serotonin. Endorphins
An uplifting ritual designed to flood your system with feel-good chemistry. Perfect for: Mood enhancement, nervous system reset, post-burnout restoration Guests are requested to bring a change of swimwear or athleisure wear for sauna and cold plunge sessions.
3 servicesDefence ColonyRadiance Ritual
₹8000
~115 min
Glow from within. A nurturing journey for skin and soul.
Perfect for: Skin renewal, hormonal harmony, feminine balance Guests are requested to bring a change of swimwear or athleisure wear for sauna and cold plunge sessions.
4 servicesDefence Colony~120 min
Internal and external detox. A complete cleanse for skin, energy, and clarity
Perfect for: Energetic reset, inflammation, seasonal or emotional transitions Guests are requested to bring a change of swimwear or athleisure wear for sauna and cold plunge sessions.
4 servicesDefence ColonyThe Recovery Circuit
₹6000
~80 min·No therapist
Perfect for: complete recovery
Guests are requested to bring a change of swimwear or athleisure wear for sauna and cold plunge sessions.
4 servicesDefence ColonyWarrior Recovery
₹7000
~90 min
For strength that needs to soften. Inspired by sports recovery, designed for deep repair.
Perfect for: Athletes, fitness lovers, active lifestyles Guests are requested to bring a change of swimwear or athleisure wear for sauna and cold plunge sessions.